The #1 message for your kids about food…

 

For those of you who don’t know me. My name is Kim. I’m a mama of 2 insanely cute, but crazy as hell little kids. I have a calm as fuck husband who balances us all out and deals with all our insanity. I’m from Long Island, NY and spent most of my childhood growing up in typical suburbia. I didn’t eat farm fresh food from a mom or grandma that spent hours in the kitchen. My mom was a single, working mom who did everything she could for my sister and I (and anyone else in the area who needed it).

We didn’t eat out much because we didn’t have the money. She cooked simple, quick food. Lot’s of pasta, meat and potatoes and frozen (and even canned) veggies. Her specialty was Roast Beef and Mash potatoes with gravy. I didn’t eat crappy food, but it wasn’t anything steeped in culture either.

I always loved to eat though. And thank god, I was never taught as a girl that eating too much was something to watch out for. It was always something that tapped into that primal part of my brain and made me feel good. The more I ate, the more I learned, and the more I wanted good quality food. Not snobby stuff, just the best of whatever it was I was having.

Thinking about it now, I think that came from my dad. He’s always had this little Italian grandma sense to him. Always making you eat more and always spending money on the “good stuff”. Granted, the good stuff to us was Red Lobster and the Sizzler. But hell, we were high end middle classers. The point was that he always attached good feelings to food. Food was fun — exciting and adventurous.

As I got older, I didn’t mind investing my time into making something I could enjoy. The result was worth the effort. “Fresh” mozzerella (it wasn’t actually fresh, now that I know better — just less processed), tomato and basil for an after-school snack as a teenager was normal.

I could have eaten just ice cream from a bowl, but I wanted to take the extra time to make a waffle to pair it with. Hell, who doesn’t want a warm Eggo waffle and mint chocolate chip ice cream. — See!? You want it right now don’t you? 🙂

I realize now that the most important thing I got from my parents around food was something they did mindlessly. They instilled in me that food was ok. Food was fun and indulgent and worth your time.

FOOD IS WORTH YOUR TIME.

That is a message worth passing on to our kids.

That’s the message I model to Lucas and Thiago when I carve out the time for cooking dinner as a non-negotiable, even though I’m tired from being up all last night nursing an almost 2 year old like he’s a newborn (damn teething) and haven’t stopped moving since 6:30am AND I know I’m going to yell waaaay before bedtime even starts.

We have our days of tomato sauce and pasta, of take-out and plenty of leftovers.

But the thing my kids see on a regular basis — 

Good Food is Important.

And that’s the message I want to pass on to you.

Sending you love and Red Lobster,

Kim

xoxox

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