The Connected Chef's Blog


The Connected Chef's Blog


So, I've finally decided that I'm going to do some writing. I've honestly been thinking about doing a blog for years. I envisioned it as a place I go to to journal, really. I can lament, celebrate and just get shit down on paper. There will be profanity, incomplete sentences and the occasional brain dump, but there will always be connection.  The goal is always a little inspiration and support for you, with a dash of laughter.

But as usual...No Recipe Required.

I hope you enjoy!

Bone Broth 101

January 5, 2018 | 2 Comments

Bone broth, thanks to hipsters and crunchy folk, is trending now. BUT…that doesn’t take away from the fact that it’s EXTREMELY good for you and tastes delicious! If Bone broth has your attention because of its health benefits, great! But you don’t have to just drink it from a cup. After you check out the … Read more

New Traditions & Yule Holiday Celebration

December 15, 2017 | 0 Comments

  This Winter season marks the celebration of YULE. Yule is rooted in our connection to Mother Earth and her cycle. Becoming familiar with Pagan traditions gives you an eye-opening view into the Earth’s cycles & seasons. Each holiday honors the stage in which the Earth is currently in, taking note of the season & … Read more

The secret to quick, healthy meals with your family…

August 30, 2017 | 0 Comments

Focusing on HOW you are cooking things as opposed to WHAT your recipe calls for is the beginning to freedom in your kitchen.   It not only opens up your creativity, but over time, it allows you to cook whatever. you. have. available. to make a kick ass, healthy meal in minimal time.   This … Read more

Free the ladybugs!

March 11, 2017 | 0 Comments

Ok, so I just opened a bag of 300 live ladybugs in my NYC living room this afternoon!   What the hell is wrong with me? Yea, I didn’t think that one through too well. So here’s what happened… I am doing a whole gardening Semester with my K-1 kids and I started with Ladybugs. … Read more

The #1 message for your kids about food…

December 19, 2016 | 0 Comments

  For those of you who don’t know me. My name is Kim. I’m a mama of 2 insanely cute, but crazy as hell little kids. I have a calm as fuck husband who balances us all out and deals with all our insanity. I’m from Long Island, NY and spent most of my childhood growing … Read more